Outsider Therapy

Hi there. My name is Cee MacDonald.

I support people experiencing loneliness to explore connection and find ease.

People who are lonely experience an unwelcome lack of quality social connections, a painful sense of being an outsider.  Loneliness can occur as a result of life events such as relationship breakdown, illness, bereavement or ageing.  For some people it is a constant presence in their life, for others, it can be a temporary experience.

The therapy I offer gives you an opportunity for a gentle exploration of your feelings, needs, coping mechanisms and narratives.  There is no homework or worksheets. Instead, there is a space for warm, non-judgmental curiosity.  It is a process we do together.  We can discuss whatever issues you want to bring. You can book a free (no obligation) initial session here.

A cartoon ghost against a blue background. The ghost is holding a flower and looks sad. I liked this image because sometimes feeling lonely can feel like people can't really see you or interact with you.
What is loneliness?
A hedgehog being held in someone's hand. The hedgehog looks relaxed and one of its legs is poking out. I have long identified with hedgehogs.
Working with me
A bus stop on an empty road with trees in the background. Its raining pretty hard. Vibe: going somewhere but getting wet.
Book online

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