Key information
I work online and in person in Falmouth and Penryn. I am also potentially available for therapy sessions in your home, if it is difficult for you to leave your house and you have a suitable space. I only offer this service to people living in Falmouth and Penryn.
My standard fee for therapy sessions is £50 for a 50 minute session. If you can’t afford this, I have a low income rate of £30 for people who cannot afford the standard rate. Let me know if you would like to make use of the lower rate.
In the first session, we go through the therapy agreement, which you can find here. That agreement tells you about the expectations you can have of me and I will have of you.
When the work is online, I’ll be on camera so you can see me responding to you. If you don’t want to be on camera you are welcome to turn it off.
Free intro call
I offer a free 20 minute introductary chat, which is an opportunity for you to get a sense of what it would be like to work with me, ask any questions you might have about what’s involved, or bring up any concerns or worries you might have. There is no pressure to then book into regular therapy.
To book an intro call, you can reach me at cee@outsidertherapy.com or on 07922 780153 and we can sort something out.
What’s a session like?
I’m available for in person sessions at the Dracena Centre in Falmouth, or St Mary’s House on Commercial Road, Penryn. Both these venues have parking and good transport links.
If we are working online, then I will have sent you a recurring calendar invitation which has the Google Meet link in it. The link will be the same each week, and you should be able to find it in your calendar. If you have any problems, just drop me an email.
Generally, I will start by checking in with how you are doing. Sometimes people turn up ready to get right into it, and sometimes people want to name some of the stressful things that are going on in their lives. I might summarise some of what we talked about in the last session. I then usually ask what you would like to talk about in that session, or where you would like to begin.
Every six sessions, I have a mini-review with clients, which gives a space to check in with how you are feeling about things, whether there is anything you would like to change about the way we work, and whether you feel like you want to work towards a conclusion. It’s also a place for you to offer feedback if you feel comfortable doing so and reflect on our relationship.